Free your mind

Hypnotherapy in Reading and Wokingham

for anxiety & confidence issues

Contact me

Hello, I'm Clare Burgess, Hypnotherapist & Mindset Coach

 

 

Offering you Cognitive Hypnotherapy in Reading and Wokingham.

I help adults overcome emotional issues, fears and limiting beliefs. I specialise in anxiety and stress related issues to help people feel free to be themselves.

I also offer personalised hypnobirthing services and online confidence coaching.

 

Are you ready to make positive changes?

  • Do you want to feel more relaxed?
  • Stop panic attacks?
  • Overcome a phobia or fear?
  • Need to let go of the past?
  • Want to feel more confident? 
  • Interested in hypnotherapy in Reading and surrounding area?

In a non-judgemental, flexible and compassionate way, I can help you reach your goals.

Change your thinking – Change your life

with hypnotherapy in Reading / hypnotherapy Reading

 

Overcome Fears & Phobias

Imagine being free of those old fears and worries. What would you start doing? How great would you feel? ….

A

Heal the past & feel free

Letting go of negative past experiences sets you free to enjoy today and create a brighter future. This process can often be quicker or easier than you might imagine. 

Learn to relax & be in control

Everything in life depends on your wellbeing. This starts with quality sleep, positive thinking and self-care. Learn to release stress and relax for better health.

Build Confidence & Self-esteem

Change your connection to yourself and you change your whole experience. Don’t let negative beliefs hold you back. 

Book a complimentary call

The best way to find out how I can help you is in a no-obligation phone consultation.

If you’re ready to make changes in your life, then I’d love to hear from you.

Take the first step towards overcoming what’s been holding you back. You’ll be one step closer to feeling happier and free.

8 + 4 =

I found Clare at a very dark and chaotic time in my life. From my first phone call with Clare she put me at ease. I had three sessions, and by the end of them, I was feeling positive and more in control. Something I couldn’t have envisaged just a few weeks earlier. I can’t quite put my finger on exactly how cognitive hypnotherapy helped with this change, I only know it did

Marie T

Wokingham

I had three sessions with Clare, and found them very helpful. Feeling out of control and anxious were the main reasons for seeking help, and Clare made me feel at ease and was very understanding, at the same time helping me view things from a different perspective. Clare was very generous with sharing and suggesting useful resources, which I continue to use. Overall a very positive experience, would highly recommend.

M Shepps

Wokingham, (FreeIndex Review)

I fully recommend Clare. I went to see her due to my anxiety regarding claustrophobia and flying. I was sceptical but tried to remain open minded. Within 3 sessions, Clare had provided the tools and techniques to overcome my anxiety. Not only did this mean flying to my stepdaughters wedding in Portugal, but further holidays in the sun will follow!

Ian Hobbs

Wokingham (Google Review)