Free your mind

Resolve anxiety and build your confidence
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Anxiety Hypnotherapy & Confident Mindset Coaching

Hypnotherapy for anxiety with Clare Burgess

Hello, I’m Clare Burgess

I help adults overcome emotional issues, fears and limiting beliefs. If you have been held back by anxiety or low self-esteem, I can help you become free to be the real you and achieve your goals.

I am an experienced Quest trained Cognitive Hypnotherapist, anxiety specialist, and Confident Mindset Coach. 

I also offer personalised hypnobirthing and specialist pregnancy hypnotherapy using the Confident Childbirth method. 

I offer a flexible, personalised approach and am passionate about empowering people to feel in control of their lives. 

“Change your thinking – Change your life”


What do you want to overcome?

with anxiety hypnotherapy in Reading / hypnotherapy Reading 

Panic Attacks and High Anxiety

Phobias and Specific Fears

Trauma & Past Events

Low Self-esteem Issues

Anxiety Hypnotherapy & Confidence Coaching sessions availability…

Due to the current situation with Covid-19, I’m offering most sessions online for the coming months. Working online is highly effective and during this time, also safe and convenient as you don’t have to travel.

I’m now also offering a very limited number of face to face sessions one day a week in the Reading Therapy Centre. I will continue to monitor the situation to see when I can increase this. 



“Clare has quite literally changed my life and for that I will forever be grateful to her…
She has taught me so much over the last few months and I have grown as a person. I no longer suffer from panic attacks and the anxious feelings I was having have significantly improved.”
Melissa Sampson

Reading, (Facebook Review, Sept 2020)

Book a complimentary call

The best way to find out how I can help you is in a no-obligation ‘discovery’ phone consultation. This phone consultation takes around 20 to 40 minutes.

I know it can seem daunting to contact someone about your issues but you will be one step closer to feeling happier and free. 

I only agree to work with someone when I know I can help so on the call we will make sure my approach is right for you before you commit to anything.

I get asked why there isn’t a booking or availability link on here. I prefer to have a phone consultation with you first to make sure this approach is right for you before you commit to any programme with me. 

12 + 1 =

I found Clare at a very dark and chaotic time in my life. From my first phone call with Clare she put me at ease. I had three sessions, and by the end of them, I was feeling positive and more in control. Something I couldn’t have envisaged just a few weeks earlier. I can’t quite put my finger on exactly how cognitive hypnotherapy helped with this change, I only know it did

Marie T


I had three sessions with Clare, and found them very helpful. Feeling out of control and anxious were the main reasons for seeking help, and Clare made me feel at ease and was very understanding, at the same time helping me view things from a different perspective. Clare was very generous with sharing and suggesting useful resources, which I continue to use. Overall a very positive experience, would highly recommend.

M Shepps

Wokingham, (FreeIndex Review)

I fully recommend Clare. I went to see her due to my anxiety regarding claustrophobia and flying. I was sceptical but tried to remain open minded. Within 3 sessions, Clare had provided the tools and techniques to overcome my anxiety. Not only did this mean flying to my stepdaughters wedding in Portugal, but further holidays in the sun will follow!

Ian Hobbs

Wokingham (Google Review)