Booking Cognitive Hypnotherapy sessions in Reading

Contact me by email or phone to find out more about hypnotherapy, coaching or hypnobirthing. I see clients in both Reading and Wokingham plus where appropriate I also do online coaching via Skype.

Even though anxiety and confidence are the main issues I specialise in, I also work on other emotional issues. If you have something blocking you or holding you back including trauma, then hypnotherapy can help.

Phone consultation – complimentary and without any obligation

It’s really important that you feel this approach is right for you. It’s also essential you are really ready to make the changes you want and to allow me to help you. Part of creating permanent change is a commitment and openness to change. In other words, it has to be the right time for you.

Having a phone chat first is a great way to find out how cognitive hypnotherapy works. You can also feel comfortable with me before we actually meet.

You can contact me via email to book a phone consultation at or call me on 07446950386. You can also book online here (please note that spaces for phone consultations are only made available up to a week in advance)

Once we’ve agreed this is the right approach for you, I will send you all the details of how to book your initial session.

Reading Therapy Centre

Reading Therapy Centre, 6b Church Street (off London Street), RG1 2SB, Berkshire. It’s a very discreet, friendly and quiet location within walking distance of the Oracle.

Parking: There is no parking on Church Street until after 6pm. You can find parking on Deansgate Street, London Street, The Oracle and some 2 hour free spaces near Church Street. Saxon Court Parking can be found on Letcombe Street.


Directions to The Therapy Centre, Reading

Google Maps Link 

hypnotherapy in Reading

The Therapy Centre, Church Street

reading hypnotherapy

What to expect in your first hypnotherapy session

I completely understand that it takes courage to come along to an initial hypnotherapy session.  I will spend time in our first meeting helping you feel at ease and explaining what how everything works. We’ll talk through your goals and agree together the most important areas to work on.

Using hypnotherapy, NLP and other techniques, we will start to introduce different ways you can start to feel better at your own pace. I also teach self-help tools for you to practice at home which can relax and calm you in moments.

Clients are often surprised how much we can achieve in this initial meeting.

Your first session will usually be around 90 minutes and sessions start at £95. Most clients gain what they need is 3 to 6 sessions.  In some cases, I would recommend a double breakthrough session for the first time we meet as we can accelerate the process of change in this time. This is especially the case for stopping smoking or specific upcoming events.

For Confident Childbirth Hypnobirthing clients, we would agree a personalized structure as I offer a flexible arrangement for each client.

Here is a link to the most common questions asked – FAQs

Find out about other clients’ successes – Testimonials

If you want to see me in Wokingham:

The Wokingham Therapy Clinic is on Denmark Street, opposite the car park and near the library. See here for more directions: