Book a session

Contact me to find out how Cognitive Hypnotherapy can help you.

Contact me by email or phone to find out more about Cognitive Hypnotherapy. I can help you move forward in your life using a variety of therapy techniques including hypnotherapy, emotional freedom technique and NLP. Whether you want help with anxiety, stress, hypnobirthing, confidence or overcoming emotional issues, contact me to find out more about how I can help you.

I believe it’s important to find the right approach and therapist for you so I always offer a complimentary initial phone consultation. This call gives you an opportunity to ask about questions about hypnotherapy and how I work.

Complimentary Initial Phone Call – no obligation

In our phone call we will discuss explore what your needs are and how I might be able to help you. Through this call, you can make sure this is the right approach for you and also gain experience of working with me to see what’s possible for you. Many clients are surprised how useful this call is as the first step in their journey to making changes and overcoming their issues.

Meeting me in person

I see hypnotherapy clients in central Reading and in Wokingham. Where appropriate, I can also offer Skype calls.

In Reading, I meet hypnotherapy clients at the Therapy Centre, 6b Church Street (off London Street), RG1 2SB, Berkshire. It’s a very discreet, friendly and quiet location within walking distance of the Oracle.

In Wokingham, I see clients at the Wokingham Therapy clinic, 49 Denmark Street. This location is easy to find in the centre of Wokingham.

I completely understand that it takes courage to come along to an initial session so please know that I will spend time in our first meeting helping you feel at ease. Clients are often surprised how much we can achieve in this initial meeting and how it helps start a positive process of change.

How long are sessions?

After an initial phone call, we can book a date and time for our first therapy session together. Our initial sessions will be about 90 minutes and subsequent sessions are around 60 to 75 minutes. In some cases, I would recommend a double breakthrough session for the first time we meet as we can cover a lot and accelerate the process of change in this time.

For Confident Childbirth Hypnobirthing clients, we would agree a personalized structure as I offer a flexible arrangement for each client.

More about Cognitive Hypnotherapy

Hypnosis is a safe and natural way to explore what you want to achieve and re-programme the changes you want. Cognitive Hypnotherapy is different to some traditional hypnotherapy approaches as we tailor each session to the individual clients’ needs and mostly uses light trance to make effective changes. In Cognitive Hypnotherapy, we believe that trance is an everyday experience like daydreaming or using your imagination. Relaxation and other useful skills are part of a tailored ‘toolkit’ I teach my clients.

Here is a link to the most common questions asked – FAQs

Find out about other clients’ successes – Testimonials


Directions to The Therapy Centre, Reading

Google Maps Link 

Saxon Court Parking can be found on Letcombe Street. There is also meter parking on London Street.

hypnotherapy in Reading

The Therapy Centre, Church Street


Directions to the Wokingham Therapy Clinic:

The Therapy Clinic is on Denmark Street, opposite the car park and near the library. See here for more directions: 


How to contact me:

You can contact me via email at or call me on 07446950386

Alternatively, use the form below to send me a message:

I look forward to hearing from you soon

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