Examples of conditions I work with most often:
Whether this is a particular animal, event or situation, it’s possible to overcome extreme and unnecessary fears or phobias.
Fear of dogs, cats, spiders or bees
Fear of presenting and pubic speaking
Fear of flying
Fear of driving especially on the motorway
Fear of a certain objects (believe me nothing with surprise me. I’ve helped with fear of pineapples and fear of zips)
Fear of heights
Anxiety & Panic attacks
You might not know exactly why you have been regularly anxiety or perhaps, there’s a particular past event you want to work on.
Examples might be:
Post-Traumatic Stress issues
Overthinking & constant worry
Low energy or mood
Insomnia & Stress issues
Lack of sleep and stress can cause unhealthy habits and health issues. It’s important to learn how to balance and release stess
Examples might be:
Insomnia or disturbed sleep
Nightmares and night time panic
Physical symptoms including pain, skin problems and gut health issues
Social anxiety & Low self esteem
You can build your confidence and enjoy being you more. It’s possible to overcome shyness or difficulty in creating positive connections.
Some examples of how I can help
Build self-esteem and self-acceptance
Confidence in dating or sexual relationships
Confidence in friendships
Confidence at work and assertiveness
Often weight issues have an emotional root or are due to unhealthy connections to the body, food or yourself. We can work toghether to help you ‘think slimmer, be healthier’.
Grief and Loss
I help people come to terms and manage grief in a compassionate and gentle way. This isn’t about quick fixes but allowing you to process and feel listened to.
Our habits are automatic and programmed through repetition and emotional connections. Clearing out the emotional programming frees you to create the habits you want.
For most people sex is an important part of a healthy relationship. It’s an area that deserves care and focus to overcome issues.